Posts filed under : Health Coach

Feel good about Swimsuit Season NOW!Print Recipe Print Recipe

  Oh hello there swimsuit season, you’ve come again and yet, I’m stilllll not ready for you. Sound familiar? You’re not alone. Not even close to being alone.   Good news & timing, Lacy and I can help with that! Our next Group Health Coaching session begins on May 15, one [...]

View full post...

GIVEAWAY: Group Health CoachingPrint Recipe Print Recipe

  Happy dance, happy dance!! I’m beyond excited and honored that our group health coaching series was FEATURED in the Daily Candy today!!   With all the excitement, we decided to host a GIVEAWAY and off you one FREE spot, PLUS the second winner with get 1/2 off [if they [...]

View full post...

Introducing: New Year, New YOU!Print Recipe Print Recipe

    Introducing our next group health coaching series, “New Year, New YOU”!   It’s not about what you can’t eat, counting what you do eat, or having to go to bed hungry.   It’s about adding in new foods, experimenting and learning how to listen to your body.  If [...]

View full post...

Q&A with Health Coach, Lacy YoungPrint Recipe Print Recipe

I’d like to introduce you to the beautiful [inside & out], Lacy Young, who I’ve partnered with to lead a series of Group Health Coaching, beginning November 22nd [Registration is OPEN!!]. I thought I’d ask her a few questions [& so did you] to give you a glimpse of what [...]

View full post...